Скачать или смотреть EasyMotionSkin Cardio Boxing Class

This is a 20min Cardio Boxing Class, that you can do with or without your EMS System.

For more Informations for Personal Training and the equipment of Easy Motion Skin: https://linktr.ee/innovation__fitness

Please drink at least 250ml of water BEFORE and AFTER training!

If I feel unwell or have any complaints during training, you stop the training immediately, please!

contraindications for EMS training:
heart diseases
Severe arterial circulatory disorders Cancer
bleeding disorders
pregnancy
severe neurological diseases arteriosclerosis in an advanced stage abdominal wall or inguinal hernia
acute febrile, bacterial or viral illness acute bleeding
extreme blood pressure situation
thrombosis
tuberculosis
diabetes mellitus
diseases of the liver
Recovery time after an operation