48lbs Down! What I Eat & My Successes After Hitting Goal Weight

48lbs down and thriving at 54! I share what I eat on a plant-based diet after hitting my goal weight, thanks to the Starch Solution! I’ll dive into my biggest successes, how I maintain my weight loss, and exciting updates about my coaching services with Starchy Sisters now. If you're ready to transform your health with a plant-based lifestyle, this is the inspiration you need!
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HOW TO WORK WITH ME:
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😊 One-on-One Coaching for reaching your weight loss goals:
https://calendly.com/starchyshauna

❤️ Contact me: [email protected]
🥰 Visit my website: https://starchyshauna.com/
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I've been inspired to get healthy and take the excess weight off at 54-years-young following a whole food plant-based, high starch (carbohydrate), low-fat lifestyle as recommended by Dr. John McDougall in his book The Starch Solution.

I would love to have you along for the journey and maybe even join along! It's never too early or too late to get healthy! The time is NOW!!!

My mission is to build a community of support and inspiration for other Starchy Sisters wanting to live their most healthy, vibrant, energetic life following a plant-based lifestyle 🌿💜

Affiliate Links (if you purchase through links provided I receive a small amount at no extra charge to you🥰)
Dr John McDougall Starch Solution- https://amzn.to/3O7NNYG
Dr John McDougall Maximum Weight Loss- https://amzn.to/3OcCcHW