Скачать или смотреть Can You ACTUALLY Have a Good Workout at Barbell Brigade? (Full Squat Bench Deadlift Workout)

Barbell Brigade is one of the most iconic powerlifting gyms in the country — but does the equipment, vibe, and setup actually support a productive workout? In other words, can you actually have a good workout at Barbell Brigade?

In this video, I take you through a full barbell-heavy full body SBD workout (Squat, Bench, Deadlift), throw in some hang cleans and weighted pullups.

And at the end of workout, I give my final thoughts on the gym.

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