Скачать или смотреть FROM BURNOUT TO BRILLIANCE- exam stress, burnouts, time management| episode 2

Welcome to the second episode of "2 Sides of a Coin," the podcast where two best friends explore the journey "From Burnout to Brilliance." In this episode, we dive deep into the challenging world of exam stress, burnouts, and effective time management techniques.

Join us as we share personal anecdotes, expert insights, and practical tips to help you navigate the overwhelming pressure of exams while maintaining your mental well-being. Discover how to transform burnout into brilliance and achieve success without sacrificing your health and happiness.

Whether you're a student, a parent, or someone looking for valuable strategies to conquer stress, this episode is packed with valuable information that you won't want to miss. Tune in and let us guide you towards a balanced and productive approach to exams and life.

Subscribe to our channel and hit the notification bell to stay updated with our future episodes. Don't forget to like and share this video to spread the message of conquering burnout and achieving brilliance. Together, let's unlock the potential within us!

#BurnoutToBrilliance #examstress #timemanagement #2SidesOfACoin #podcast

🎙️segments-
0:00- quiz for you (are you depressed?)
1:25- intro
3:45- exam stress- is it good?
5:45- time management hacks
7:55- study burnouts- how we handle it?
11:53- our coping mechanisms
12:34- the REAL meaning of selfcare
15:39- coin corner
22:22- rapid fire!
26:00- outro

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