5 DUMB WAYS TO TAKE CREATINE- KILLING YOUR MUSCLE (भूल कर भी मत करना यह)

Описание к видео 5 DUMB WAYS TO TAKE CREATINE- KILLING YOUR MUSCLE (भूल कर भी मत करना यह)

#creatine #mistakes #musclebuilding

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Use my code: WORKOUT


Useful links:
VIDEOS:    • DESI NUTRITION- MAINTENANCE CALORIES/...  
   • DESI NUTRITION- MACRO-NUTRIENTS// CUT...  
   • HOW TO MEASURE THE CALORIES YOU BURN ...  
Calorie tracking:
MyFitnessPal | MyFitnessPal.coma
https://www.myfitnesspal.com

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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.

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