Cloves Benefits and Side effects, Nutrition Facts of Cloves

Описание к видео Cloves Benefits and Side effects, Nutrition Facts of Cloves

Cloves are high in antioxidants, including eugenol. Eugenol is also a potent antioxidant. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. According to the United States Department of Agriculture National Nutrient Database, 2.1 grams or 1 teaspoon of ground cloves contains: 6 kilocalories, 0.13 grams of protein, 0.27 grams total fat, 1.38 grams carbohydrate and 0.7 grams fiber.

Source: https://forhealthgiving.com/cloves-be...
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