How to do Pyung Ahn Sam Dan for Tang Soo Do

"How to" do (Pinan, Heian, Pyong An) Pyung Ahn Sam Dan for Tang Soo Do (Korean Karate). Here is the third form in a series of five forms. This is a mechanical walk-through to be used as a reference for Pyung Ahn Sam Dan (평안 삼단).

0:00 Intro
1:30 Left combo and right combo
2:20 Turn left 90 degrees
2:45 Turn 360 degrees moving forward
3:18 Turn 180 degrees to the left and step back
4:25 Turn 180 degrees to the right into a horse stance
4:45 Jump right with punch and elbow landing in horse stance
4:58 Outro
5:40 Outtakes

Subscribe to Rockhold Karate Here:
   / rockholdkarate  

Follow #RockholdKarate on Social Media:
https://rockholdkarate.com
  / rockholdkarate  
  / rockholdkarate  
  / rockholdkarate  

"Bisiesto" by Hiracutch is under a Creative Commons Attribution 3.0
Music promoted by BreakingCopyright:    • Chill Trap 🚩 BISIESTO by Hiracutch 🇲🇽...  

Video Gear Used for This Shoot:

Apple iPad Air (10.5-inch, Wi-Fi, 64GB) - Space Gray (Latest Model)
https://amzn.to/2uhg9ue

Aluminum iPad Tripod Mount Holder Attachment, by Ulanzi, iPad Tripod Adapter Bracket w Cold Shoe Mount 1/4 inch Screw for Tripod Monopod for iPad Pro, iPad Air, iPad Mini for iPad Video Recording
https://amzn.to/2SX4fhn

Sunpak TravelLite Pro Reverse Folding 63' Tripod Black with red accents
https://amzn.to/3bNWZwS

Rode Wireless Go - Compact Wireless Microphone System, Transmitter, and Receiver
https://amzn.to/2Wj1RTi

RODE - 0.55' 3.5mm TRS to TRRS Patch Cable - Red
https://amzn.to/2qI7iiS

Lightning to 3.5 mm Headphone Jack Adapter
https://amzn.to/31SE4uF

2 Packs VILTROX LED Panel Light with Stand Kit, (30W/2450Lux) Bi-Color Dimmable Studio Photography Video Lighting kit CRI95+ for Wedding News Interview YouTube Live Video
https://amzn.to/2SI9sL9

iPhone 8 Plus, 256GB, Space Grey
https://amzn.to/2Po7cYc

Rode VideoMicro Compact On-Camera Microphone with Rycote Lyre Shock Mount
https://amzn.to/2V7d1vO

JOBY - HandyPod Mobile Lock for Mobile Phones - Black/Charcoal
https://amzn.to/2pVeg3S

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#tangsoodo #pinan #heian #rockholdkarate #pyungahn