ASMR Sleep Hypnosis: Lucid Dream *Scientifically Proven Technique* OBE Trance | Whisper

This whispered ASMR hypnosis for lucid dreaming uses a deep out-of-body-experience (OBE) trance induction to help you experience a lucid dream. I am a trained hypnotherapist and doctor of clinical psychology so this video offers a real experience of hypnosis. As this is an ASMR hypnosis it includes multiple ASMR triggers for sleep. The hypnosis concludes with a deep sleep induction and an extended soundscape to aid relaxation and deep sleep.

For most people lucid dreaming spontaneously occurs infrequently. So if this is an experience that you would like to have more you will need to practice the technique in this video regularly.

Research linking OBE and lucid dreaming:
https://psycnet.apa.org/record/2000-0...

This is a whispered hypnosis but I will record a soft spoken version soon.

Timestamps/Chapters:
00:00:00 Intro & lucid dreaming information
00:06:18 Lucid dreaming hypnosis
00:27:30 Deep sleep inductionn
00:34:00 Soundscape for sleep

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