Скачать или смотреть Depression: How to Over Come? | Mind Blowing Explaination by Career Counselor Sudheer Sandra

"Struggling with depression? In this powerful session, renowned Career Counsellor Sudheer Sandra shares mind-blowing insights on how to overcome depression naturally. Learn practical strategies, mental health tips, and motivational advice to regain control of your life. Whether you're dealing with stress, anxiety, or deep sadness, this video will guide you toward healing and happiness.

🔹 Key Topics Covered:
✔ Understanding Depression & Its Causes
✔ Powerful Mindset Shifts to Beat Depression
✔ Career & Life Balance Tips for Mental Wellness
✔ Expert-Backed Techniques for Emotional Healing

00:00 - Introduction

3:43 - Journey of Sudheer Sandra

6:14 - Generational Gap issues

10:57 - Psychology stigma

17:06 - Sudheer Sandra's first psychology experience

21:53 - Sudheer Reddy explains a tragic incident

25:43 - Mental Stress & Depression

27:17 - Formula F.I.T

29:45 - Relation b/w Dopamine & Motivation

32:39 - Definition of Healthy Relationship

35:49 - Killings in Relationships

41:03 - Lifestyle changes in Women

45:36 - DINK Culture & Other influences

51:28 - Influence of Negative things

55:17 - About choosing a career

1:05:10 - Balance b/w personal & professional lives

1:09:05 - Weakness of Sudheer Sandra

1:11:08 - About Hypnotherapy

1:15:37 - Introverts & Extroverts

1:20:06 - Subject to be included in Schools

1:22:08 - Problems nu handle cheyadam teliyali

1:26:09 - Outro

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#sudheersandra #sudheertalks #depression




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