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🔥TAKE IT EVERY DAY... | Health benefits of BLACK PEPPER and TURMERIC

Turmeric is a common spice in Indian cuisine and is known for its vibrant orange color. It is derived from the root of the Curcuma longa plant and has been used for centuries in traditional medicine to treat a variety of health conditions. Turmeric contains a substance called curcumin, which is responsible for its anti-inflammatory and antioxidant effects. Studies suggest that turmeric may help reduce the risk of heart disease, cancer, and diabetes. In addition, it may help relieve joint pain and improve cognitive function.
Another spice commonly used in Indian cooking is black pepper. It is derived from peppercorns and contains a substance called piperine, which is responsible for its spicy flavor. Piperine also has antioxidant and anti-inflammatory properties. In addition, piperine has been shown to increase the absorption of curcumin, which means that the combination of turmeric and black pepper may be even more effective than turmeric alone. Studies also suggest that black pepper may help control appetite and weight loss.
When these ingredients are mixed together, they form a special combination that multiplies with health benefits for the body.

Follow us in this video to learn all the benefits of turmeric with black pepper for our bodies.


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In this Video:

00:00 - Welcome
00:10 - video introduction
00:14 - Subscribe and support our work
00:18 - what is turmeric
00:48 - What is black pepper
1:17 - combination of turmeric and black pepper
03:00 - Turmeric and Black pepper Benefits
03:55 - Thanks for watching!

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🔥TAKE IT EVERY DAY... | Health benefits of BLACK PEPPER and TURMERIC