What Are You Eating? Helpful Tips to Improve Your Eating Habits!

It's important for us to be mindful of the food we put in our bodies. In this video Heather shares some helpful tips on how we can improve our eating habits. Check it out!
My go- to vitamins:
Daily Multi Taken daily after your last meal: https://amzn.to/2S1fLqY
Magnesium Taken daily, at night. : https://amzn.to/2xENZHA
To take before your period (2 weeks before & daily): https://amzn.to/2LP7Hc5
Probiotic: Taken daily, at night: https://amzn.to/2S964qO
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