Скачать или смотреть An excerpt from: Embracing Impermanence and Imperfection

Chasing happiness through external things often leaves us feeling empty and disconnected.

The more we search outside ourselves, the more distant we become from who we really are.

Ironically, the constant pursuit brings more restlessness than peace.

Sometimes, the most powerful shift happens when we choose stillness—just noticing the urge to move, but staying put.

That quiet pause brings us back to the present, where clarity and contentment start to grow.

In learning to be with ourselves, we often find what we were searching for all along.

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With Laura Bridgman

Embracing Impermanence and Imperfection - A Tricycle Online Course
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#Mindfulness #InnerPeace #SelfAwareness #Buddhism