# 88, 89, 90, 91 Grasp Birds Tail Whip To One Side Wave Hands Like Clouds 3 times Whip To One Side

2:14 Starting with Grasp Birds Tail
2:49 The pivot
4:13 Moves are based on the turning
4:54 Going into the Wave Hands
5:30 Turn and express to the 45 degree
6:13 Notice how the hands are even with the shoulders
6:50 Keep hands in front, not swinging through
7:28 Practice your wave hands just like the foundation exercise - Turning the body
8:09 Wave Hands 3 times, going into the whip
9:14 Few reminders... Keep arms open, sit into the legs, don't pop up
11:05 Follow along with Kevin 1
12:38 Follow along with Kevin 2
14:22 Follow along with Kevin 3
16:23 Follow along with Kevin 4

In this week's video, Kevin demonstrates his inability to count and remember workshop dates, but also goes over some great details on moves #88 Grasp Bird’s Tail, #89 Whip to One Side, #90 Wave Hands as Clouds and #91 Whip to One Side.

Below are the links to some Continuing Classroom Classics videos, the 5 Principles, Foundation Exercises, our Behinds The Scenes video and a link to the website where you can download our Set Reminder Sheet.

RECOMMENDED VIDEOS
Kick with Right Foot    • # 45 Kick With Right Foot  
Strike Tiger Left & Strike Tiger Right    • # 46, 47 Strike Tiger Left Strike Tig...  
Kick With Right Foot & Strike Ears    • # 48, 49 Kick With Right Foot & Strik...  
Kick 90 Degree / Turn And Kick Right    • # 50, 51 Kick With Left Foot 90 Degre...  
Moves 52 - 54    • # 52, 53, 54, 55 Chop with fist, Step...  
Carry Tiger to Mountain & Whip    • # 56, 57 Carry Tiger To Mountain  Hor...  
Parting Wild Horse's Mane    • # 58 - 62 Parting Wild Horse's Mane  
Left GB Tail, GB Tail, Whip    • # 63, 64, 65 Left Grasp Bird's Tail  ...  
Fair Lady Works Shuttles Sequence    • # 66, 67, 68, 69 Fair Lady Works Shut...  
Left GB Tail, GB Tail, Whip again    • # 70, 71, 72 Left Grasp Bird's Tail  ...  
Wave Hands 7 times & Whip    • # 73, 74 Wave Hands Like Clouds  
Snake & Golden Cock On Left Leg    • # 75, 76 Creeping Low Like A Snake  G...  
Moves 77 - 79    • # 77, 78, 79 Golden Cock Stands On Ri...  
Moves 80 - 82    • # 80, 81, 82 Flying at a Slant  Step ...  
Moves 83 - 85    • # 83, 84, 85 Left Brush Knee Needle a...  
Moves 86 & 87    • # 86, 87 White Snake, Chop With Fist,...  

THE 5 PRINCIPLES
Principles | 45 degree angle    • Tai Chi 5 Principles | 45 Degree Angle  
Principles | Knee not over extended    • Tai Chi 5 Principles | Knee Not Over ...  
Principles | Squaring of the hips    • Tai Chi 5 Principles | Squaring Of Th...  
Principles | Straight-line heel to head    • Tai Chi 5 Principles | Straight Line ...  
Principles | Equal & Opposite expression    • Tai Chi 5 Principles | Equal & Opposi...  

FOUNDATION EXERCISES
Foundations Exercises | Wrist Turning    • Foundation Exercises | Wrist Turning  
Foundations Exercises | Arm Turning    • Foundation Exercises | Arm Turning  
Foundations Exercises | Arm Extensions    • Foundation Exercises | Arm Extensions  
Foundations Exercises | Turning the Body    • Foundation Exercises | Turning The Body  
Foundations Exercises | Dan Yu's    • Foundation Exercises | Dan Yu's  
Foundations Exercises | Tor Yu's    • Foundation Exercises | Tor Yu's  
Foundations Exercises | Snakes    • Foundation 7 Snake Exercises  

Behind The Scenes Video    • Awareness Tai Chi  "Behind" the scene...  

Set Reminder Sheet http://www.theawareness.website/freeb...

SHARE THIS VIDEO:
   • # 88, 89, 90, 91 Grasp Birds Tail Whi...  

SUBSCRIBE FOR MORE AWARENESS HERE:
   / @theawarenesswebsite  

----------------------------------------------------------------------------------

Follow Us

OUR FACEBOOK:
  / theawarenesswebsite  

WEBSITE:
http://www.theawareness.website

EMAIL:
[email protected]