The Shocking Ways You're Sabotaging Your Mind and Body (And How to Stop)

Just as unexpected events can make your financial capital disappear, your intellectual and physical resources are equally vulnerable without proper management.

In this episode, we share personal stories and offer insights into sustaining your intellectual and physical capital, and emphasize the importance of making these practices part of your family culture. Don't miss out on learning how to run your home and finances like a biblical boss!

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Chapters
0:00 Intro
5:55 Protecting Intellectual Capital
29:14 Protect Physical Capital
35:26 Value of Discomfort
44:324 Sleep
48:30 Incorporating these in the rhythms of your family
49:35 Find Good Mentors