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Does Hypnosis Still Work If I Fall Asleep?

This is one of the frequently asked questions on my website
https://www.pauljhunter.com

The short answer, I believe is that yes, hypnosis does still work if you fall asleep. Hypnosis recordings are absorbed by the unconscious mind even if we're asleep because there are parts of the mind that never sleep. If you think about it, if every part of your mind fell asleep, you'd stop breathing and your heartbeat would stop, neither of which would lead to very good outcomes.

When you sleep, your eyes close. Your ears don't have a mechanism to allow them to close. This is simply how we have evolved. It could be seen as a self preservation method. Back in ancient caveman times for instance, it was a good thing to hear a dangerous animal coming close so that we could wake up and protect ourselves. It's also a good thing for a mother to hear her baby crying if there's something wrong. So essentially, our ears are always taking in information from the outside world even when we are asleep. As a matter of fact some recent scientific studies prove that the brain is assimilating and processing even while we are fully asleep.

So if you fall asleep during a self hypnosis audio that should be perfectly fine and your mind should still learn what it needs to. And of course, you can always choose a time to listen so that if you prefer not to go to sleep during the recording, you can always choose an earlier time to listen so that you do not go to sleep.