When did my menopause start?

There are some women who wonder and worry about what will happen when they reach menopause. Menopause is not a frightening moment. So, don't be afraid.
In fact, menopause can be a positive experience. This is an opportunity for all women to focus more on themselves and make changes that will improve their health.
There is no way to predict exactly when your menopause will occur. In other words, each of us has an internal biological timer programmed before the birth to start the hormone event that triggers the beginning and end of menstruation.
It seems that most of our genes determine the age at which we experience menopause.
But there are things you can do to understand more about menopause. The first step is to learn everything you can about physical and emotional changes that might be in front of you. In a survey that asked women what was the worst thing about menopause, mostly said, "Don't know what to expect." A woman added, "You hope someone will tell you - but you are too shy to ask anyone."
Here are some symptoms that you can admit:
Some women may have frustrating symptoms starting during
perimenopause and continue once they have achieved menopause.
Hot flashes have become a symptomatic characteristic of menopause. Hot
flashes are a sudden feeling of flush or warmth, often followed by sweating.
They can cause serious discomfort and night without sleep for some
women.
Other symptoms can begin in perimenopause, but can also continue once you reach menopause include:
night sweating (hot flashes that occur when you sleep)
Sleep problems
Changes in mood (changes in mood, depression, and irritability).
Vaginal problems, including vaginal dryness and irritation that can cause
pain during gender and pelvic exams, and often vaginal infections; Urine
problems, including combustion or pain when urinating, or leaking when
sneezing, coughing, or problems laughing with concentration or memory;
less interest in gender and change in sexual response;
Adding weight
thinning or hair loss
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