Скачать или смотреть Learn to One Arm Handstand in only 9 month

One Arm Labs - Online Course
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Free Customized Handstand Workout
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1on1 Online Coaching
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I've been coaching handstands in person for just about half of the time I've been alive. I started coaching handstands online in January 2019. I was skeptical but ready to give it a shot. I knew I can do a great job. I great up surrounded by people working in and around tech. I had plenty of experience coaching handstands. I knew I could pull out of this whole online situation as much as humanly possible.

Over 5 years in I have to admit: I did not expect this to go this well. I've learned SO much. I've taught even more. My raster of successful athletes is constantly growing. From construction workers, to stage performers, doctors and surgeons, pro athletes, celebrities, parents, children and everyday dreamers. My athletes pull through and deliver.

Learn about Calisthenics, Flexibility, Handstands and Training in General: https://courses.coachbachmann.com/kno...

Train at my studio in Santa Monica:
https://courses.coachbachmann.com/krz-la

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Timestamps:
00:00:00 Teaching Online?
00:01:34 Precise steps
00:03:17 Plateau?! Blessing!
00:04:47 Your first One Arm Handstand
00:05:58 Key take aways