Practice Your Excellence// Spartan WAY 043

Is your work or career just a job? Or, do you truly live the code, being a pro whether you are at work or not?

LESSONS:

If the culture at your work is about kindness and excellence, do you live this after the 9-5 hours are over?
Excellence is a habit. Practice excellence, even when you’re not at work or when the cameras are not rolling.
Joe DeSena is a Spartan whether the camera is rolling or not. He’s doing his burpees, carrying kettlebells, etc all the time, NOT just when cameras are rolling.
You’re not trying to be perfect, you’re just trying to get better! Do the little things, at all times.


LINKS:
More about Zach https://zacheven-esh.com
Read “The Spartan Way” https://www.spartan.com/en/race/learn...


SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay



FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram   / spartanuppodcast  
Spartan Up on Twitter   / spartanuppod  
Follow Zach on Instagram   / zevenesh  
Follow Zach on Twitter   / zevenesh  
Zach’s STRONG Life Podcast https://apple.co/2vFaCv1



CREDITS:

Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh

© 2019 Spartan