Скачать или смотреть Your Best 500m Row with Annie Mulgrew and King Hancock | CityRow

Ready to row your best 500m effort yet? Join CityRow instructors Annie and King as they share their favorite tips to shave time off this benchmark in the sport of rowing.

What you’ll need: a rowing machine (use any rower or erg!)

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At CityRow, we’re all about sustainable, holistic fitness for anybody, of any age, and any level. We’ll help you build your body for life, with high-intensity sweat, low-impact burn, and total-body results.

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