吃什么食物能够洗掉尘肺 高森 徐州矿务集团总医院

吃什么食物能够洗掉尘肺 高森 徐州矿务集团总医院
1、木耳:：木耳中的胶质可把残留在人体消化系统内的灰尘、杂质吸附集中起来排出体外，从而起到清胃涤肠的作用；它还有帮助消化纤维类物质功能，对无意中吃下的难以消化的头发、谷壳、木渣、沙子、金属屑等异物有溶解与烊化作用，因此，它是矿山、化工和纺织工人不可缺少的保健食品；除此之外，它对胆结石、肾结石等内源性异物也有比较显著的化解功能；2、苹果：苹果对肺也有好处，每周食用5个或5个以上的苹果可以改善呼吸系统和肺功能。而且每天吃一个苹果能使你不易生病。苹果中含有大量的名叫槲皮苷的黄酮类抗氧化物，这种抗氧化物能保护肺部免受污染与吸烟的有害影响。洋葱、茶和红葡萄酒中也含有槲皮苷。3、蜂蜜：现代医学证明，蜂蜜对神经衰弱、高血压、冠状动脉硬化、肺病等，均有疗效。在秋天经常服用蜂蜜，不仅有利于这些疾病的康复，而且还可以防止秋燥对于人体的伤害，起到润肺、养肺的作用。

What food can wash away the pneumoconiosis
1. Agaric: the gum in agaric can absorb the dust and impurities left in human digestive system and discharge them out of the body, Thus, it can clear the stomach and clear the intestines; It also helps digest fiber like substances, It can dissolve and close the indigestible hair, chaff, wood dregs, sand, metal scraps and other foreign matters accidentally eaten, So, It is an indispensable health food for mining, chemical and textile workers; besides, It also has a significant function of resolving endogenous foreign bodies such as gallstones and kidney stones; 2. Apple: apples are good for the lungs, too, Eating five or more apples a week can improve respiratory system and lung function. And eating an apple a day can make you sick. Apples contain a lot of flavonoid antioxidants called quercetin, This antioxidant protects the lungs from the harmful effects of pollution and smoking. Quercetin is also found in onions, tea and red wine. 3. Honey: modern medical proof, Honey for neurasthenia, hypertension, coronary arteriosclerosis, lung disease, etc, All of them have curative effect. Take honey often in autumn, It is not only conducive to the recovery of these diseases, It can also prevent the injury of autumn dryness to human body, It can moisten and nourish the lungs.