Coaching Clips - Understanding the Effort Required for Your Swing

Описание к видео Coaching Clips - Understanding the Effort Required for Your Swing

Go behind the scenes as former MLB players Brent Lillibridge and Steven Souza Jr. offer experienced coaching advice to the next generation of baseball players.

In our second installment of the Coaching Clips series, Brent and Steven discuss energy loss in the swing and how your particular body type can determine how hard you should be swinging. Brent also offers a little something to keep in mind when taking soft toss reps.

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