Скачать или смотреть Protein Yogurt Cookie Dough Cups

recipe in the description

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Protein Yogurt Cookie Dough Cups

Ingredients:

1 cup plain Greek yogurt
1/2 cup protein powder of your choice (e.g. whey, casein, or plant-based)
1/4 cup almond butter
1/4 cup honey or stevia
1/2 cup cookie dough chunks (homemade or store-bought)
1/4 cup chocolate chips (optional)
12-15 mini cupcake liners

Instructions:

Mix the Yogurt and Protein Powder: In a bowl, combine the Greek yogurt and protein powder. Mix until smooth and well combined.
Add Almond Butter and Honey: Add the almond butter and honey to the yogurt mixture. Mix until smooth and creamy.
Stir in Cookie Dough Chunks: Fold in the cookie dough chunks into the yogurt mixture.
Spoon into Cupcake Liners: Spoon the yogurt mixture into the mini cupcake liners, filling them about 2/3 full.
Top with Chocolate Chips (Optional): If using, sprinkle a few chocolate chips on top of each cup.
Freeze: Place the cups in the freezer for at least 30 minutes to set.
Serve: Once set, remove the cups from the freezer and enjoy as a healthy and delicious snack or dessert.

Tips:

Use your favorite type of protein powder and cookie dough chunks to customize the recipe.
If using homemade cookie dough, make sure to chill it in the fridge before using.
You can also add other mix-ins like nuts, seeds, or dried fruit to the yogurt mixture.
Store the cups in an airtight container in the freezer for up to 5 days.

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