Teres major stretch

Описание к видео Teres major stretch

Are you experiencing pain deep into your rear deltoid? Does it travel down the back of your arm? If so, you may have trigger points in your teres major. Have someone look at your scapula while you reach forward. If your scapula wings out during the motion, you most likely have knots in your teres major. http://www.bodyacheescape.com

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