"Help! I've been invited to a bachelorette party in Wine Country, and I'm not drinking. What should I do?"
Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, hosts Susan Larkin and Ruby Williams are joined by special guest Martha Wright—known for of alcohol-free living in Paris. Martha, a former wine industry veteran turned mindful drinking coach, brings her wealth of experience to tackle this listener question.
Together, Ruby, Susan, and Martha dive deep into the challenges and opportunities of attending social events—like bachelorette parties—where alcohol is typically front and center. They serve up practical tips for making the most out of the experience, from researching nonalcoholic options and finding joy in the gorgeous scenery, to reframing your mindset and creating engaging group activities that don't revolve around drinking. Martha shares her personal insights, stories from her own journey, and creative ways to stay connected, playful, and fully present at celebrations—without feeling left out.
Whether you're planning to join a wine country weekend, navigate a wedding, or just want to show up with intention and confidence at any event, this episode is packed with actionable advice and uplifting encouragement to help you feel lit—alcohol free! Grab your favorite NA beverage and listen in for ideas on honoring the true spirit of gatherings, forging true connections, and having even more fun without the booze.
You can find out more about Martha Wright at: https://www.clearpowercoaching.com/
Follow Martha on Facebook, or Instagram at @makealcoholsmallcoach
Listeners have said that our podcast has helped them get alcohol free! So we created Feel Lit 21, a way for you to press your reset button and take a 21 day break from alcohol. Every day you will receive emails with videos, journal prompts, and the inspiration you need to embrace 21 days without alcohol that feels lit!
Join Feel Lit 21: https://feellitpodcast.com/FeelLit21-sg
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Grab your copy of our FREE Wine-Free Weekend Guide to help you on your alcohol free journey. This amazing 12-page guide is full of tips and tools for success! https://feellitpodcast.com/Guide
Find community and connect with Ruby & Susan and others on the Feel Lit Alcohol Free Facebook Page: / feellitalcoholfreepodcast
Websites:
Ruby Williams Coaching: http://rubywilliamscoaching.com/
Or Ruby Williams: https://www.freedomrenegadecoaching.com/
Susan Larkin Coaching: https://www.susanlarkincoaching.com/
Follow Ruby on Instagram & Facebook: @rubywilliamscoaching
Follow Susan on Instagram & Facebook: @drinklesswithsusan
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
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Ever wondered how to survive a bachelorette party or wine country weekend without drinking? In this episode of the Feel Lit Alcohol Free Podcast, alcohol freedom coaches Ruby Williams and Susan Larkin team up with mindful drinking expert Martha Wright to share practical strategies, mindset shifts, and real-life stories that prove you don’t need alcohol to feel connected, confident, and lit.
From thriving at bachelorette parties to finding joy at wine tastings without wine, this episode is packed with tools for living a vibrant, alcohol-free life. Whether you're sober curious, navigating early sobriety, or simply looking to deepen your social life without drinking, you’ll love the tips, humor, and encouragement shared here.
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