Drs. Dean & Ayesha Sherzai - Protect Your Brain from Cognitive Decline

For full episode show notes and resources, visit: https://www.plantstrongpodcast.com/bl...

Our brain plays a role in everything that we do from our moods, behaviors, and personalities, to how we process and respond to the world around us. Naturally we want to know as much about it as possible.

Thank goodness for the Team Sherzai - Drs. Dean and Ayesha - Neurologists, researchers, and public health advocates. Together, they are a forcefield in the study of the brain with the unique ability to share their knowledge at a level that is both educational and approachable.

Today, we dive into the latest Alzheimer's research and what you can do to prevent it. They also discuss their role in the Netflix documentary "You Are What You Eat," explore menopause and hormone replacement therapy for women, highlight key vascular factors for brain health, and stress the importance of evidence-based recommendations.

It’s entertaining. It’s informative. It’s Team Sherzai - The Brain Docs.