Скачать или смотреть Circadian Healing: The Untapped Colitis Recovery Method for 2025

Discover how circadian health shapes colitis recovery in this fascinating conversation with Sandy Abram.
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Sandy is a natural health warrior based in Australia, and is founder of Unstoppables.io.

I interviewed Sandy for The Colitis Healing Path podcast, and together we unpacked circadian health essentials, the ulcerative colitis diet, natural gut healing, light therapy benefits, and Sandy’s sunrise routine to reduce inflammation naturally.

You’ll learn why blue light blocking protects mitochondrial health, how grounding benefits and optimized sleep and digestion speed autoimmune remission, and how sunlight for gut health anchors a holistic colitis treatment. If you’re ready to biohack your circadian rhythm for 2025, hit play!

KEY MOMENTS
00:00 Introduction
04:15 Artificial Light & Chronic Sickness
06:33 Light = A Nutrient
11:11 Never Miss a Sunrise
14:38 Circadian Health Tips

🎙️ Subscribe for real ulcerative colitis healing stories and content around IBD and natural healing tools every week on The Colitis Healing Path.

#colitisrecovery #ulcerativecolitis #circadianrhythm

LET'S CONNECT
Website: https://colitisremission.co.uk/
Email: [email protected]

CONNECT WITH SANDY
Website: https://unstoppables.io/
LinkedIn:   / sandyabram  

HEALTH DISCLAIMER
The content shared on this channel is for educational purposes only. I do not diagnose, treat, or cure any disease, or make any medical claims. I do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek healthcare advice from medical professionals.