Скачать или смотреть What is the Mindful Hypnobirth Session about? Why do Pregnant Couples want to do it?

Pregnant?

Curious about The New Mindful Hypnobirth session Julie runs?

Focus is on the ideal Breathing, Relaxation, Visualisation techniques for labour, birth and beyond.

Benefits: the pregnant woman can use those skills to achieve a quicker, easier birth. partners love this because the woman copes fine and most partners worry about having to see her in agony - once she's done hypnobirth and practiced the 3 main skills BRV then she won't be stressed and then he won't be stressed

Is it magic? yes its amazing and no you put in a little effort it doesn't happen by magic) the course teaches you all the skills then it's up to you to "do the work" that means on a daily basis spend a few minutes of breathing to trigger your relaxation and use your imagination a little to come up with a couple of creative visualisations

Is it Easy and Simple? yes everyone loves that this is not complicated or beyond them... it is doable

Popular? yes because its easy, safe, healthy,

Couples attend these courses from about 25 weeks onwards in their pregnancy, don't worry if you're running late couples have successfully attended as late as 40 weeks, it doesn't leave time to practice the techniques however they say they still benefited by it.

Midwives and OBs recommend the Hypnobirth courses because of the results - safe, healthy, normal, straight-forward and not complicated, best for baby, positive, empowering,

Why good for baby? because little or no gas, morphine, pethidine, epidurals, forceps, c.section are used and so no side effects, risks or bad outcomes for baby or mother

What if the pregnant woman is scared, anxious or doubts her ability to give birth? they are the ones who really benefit because they learn the simple methods and they are very motivated to grab onto the skills and really use them to the fullest - they report awesome experiences and they feel fantastic afterwards.

Courses held each weekend of the year, but special bookings during the week can be achieved by calling or emailing Julie directly.

visit: www.julieclarke.com.au

Courses held at Sutherland Sydney Australia

Julie 0401 265 530