Скачать или смотреть Learn From My Mistakes | 1st Place HOSA ILC | PSA 2024-25

This is a public service announcement about ways you can keep your brain healthy, especially focusing on everyday, individual actions that can impact your risk for the development of Alzheimer’s.

[Thank you to everyone who helped me make this video]

Rida Baloch
Catherine Hu
Alyssa Tang
Aarush Noheria
David Tauro
Donghyeok Kim

Website: Hudson Zhao
Visit https://yourbrain.life to learn more about brain health
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Novi Hosa Regionals: 2nd place
Michigan State Leadership Competition: 2nd place
International Leadership Competition: 1st place

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[All the statistics used in this video are from peer reviewed research papers]
Updated as of *3/18/2025*
Sources:

Almeida-Meza, P., Steptoe, A., & Cadar, D. (2021). Is Engagement in Intellectual and Social Leisure Activities Protective Against Dementia Risk? Evidence from the English Longitudinal Study of Ageing. Journal of Alzheimer’s Disease, 80(2), 555–565. https://doi.org/10.3233/jad-200952

News-Medical. (2019, December 19). News-Medical. News-Medical. https://www.news-medical.net/news/201...

Puckering, K. (2020, January 13). All you need to know about smoking and dementia. Alzheimer’s Research UK. https://www.alzheimersresearchuk.org/...

Solan, M. (2022, September). High-inflammatory diets linked with increased dementia risk - Harvard Health. Harvard Health. https://www.health.harvard.edu/mind-a...

Wiegmann, C., Mick, I., Brandl, E. J., Heinz, A., & Gutwinski, S. (2020). Alcohol and Dementia – What is the Link? A Systematic Review. Neuropsychiatric Disease and Treatment, 16, 87–99. https://doi.org/10.2147/NDT.S198772
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