Скачать или смотреть Self-Trust Is Built, Not Felt. The New Ashla Podcast (Video)

In this video episode of the New Ashla Podcast, Michael and Justin delve into the concept of self-trust, exploring its significance in decision-making and personal growth. They discuss the balance between self-reliance and external validation, the impact of fear and external opinions on self-trust, and practical steps to cultivate it. The conversation emphasizes that self-trust is built through action, accountability, and reflection, ultimately leading to greater confidence and a more fulfilling life.

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Takeaways
Self-trust is essential for making confident decisions.
It exists on a spectrum between complete reliance on others and total self-isolation.
Building self-trust requires consistent action and accountability.
Fear of making irreversible mistakes can paralyze decision-making.
External opinions can undermine self-trust if not managed properly.
Self-trust is built through repetition and lived experiences, not just outcomes.
Reflection on decisions helps strengthen self-trust.
Confidence is a byproduct of self-trust, not a prerequisite.
Practicing self-trust involves honoring small promises to oneself.
Self-trust allows for flexibility and adaptability in life.