Doctor, is Couscous a Grain? Is Couscous similar to Quinoa or Brown Rice? Is it a Healthy Choice?

Is Couscous one of the better, healthier staple choice?

What is couscous? There are many who wrongly think that couscous is a grain or seed.

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1-1 Coaching by Dr Chan
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► Find out More 👉 https://www.thehabitsdoctor.com/Consu...
Dr Chan provides 1-1 coaching via telecoaching to help people review, change and improve their lifestyle and dietary habits to better prevent, control and combat diabetes, high blood pressure, high cholesterol, cardiovascular disease and other lifestyle-related chronic diseases

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About Dr Chan
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Dr Chan is a practising medical doctor from Singapore, he provides 1-1 coaching as well as group programmes, workshops and online courses to train and coach people to improve their lifestyle and eating habits to better control and combat diabetes, hypertension and other other lifestyle-related chronic conditions.
► Frequently Asked Questions about Dr Chan
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Contact Dr Chan
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► Contact 👉 https://www.thehabitsdoctor.com/linktree

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Dr Chan's ONLINE Courses
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► Food as Medicine to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/Food-...
► Eat Rice Better to Beat Chronic Diseases
👉 https://www.thehabitsdoctor.com/EatRi...

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SIGN UP to be Updated of Dr Chan's Programmes
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► Diabetes Related Workshops, Courses & Programmes
👉 https://www.thehabitsdoctor.com/diabe...

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Connect with Dr Chan on Social Media:
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► Dr Chan's Youtube Channels
The Habits Doctor 👉    / thehabitsdoctor  
The Habits Pharmacy for Diabetes 👉   / thehabitspharmacy  
The Habits Pharmacy Kitchen 👉   / thehabitspharmacykitchen  
Dr Chan Chats 👉    / @drchanchats  
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The Habits Doctor BLOG
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► 👉https://www.thehabitsdoctor.com/blog

#DrChanTatHon #TheHabitsDoctor #thehabitspharmacy

Dr Chan Tat Hon
Lifestyle Medicine
Singapore