Thai Massage Demo, Full Body Relaxation Massage Therapy Techniques Part 1

Thai Massage Demo, Full Body Relaxation Massage Therapy Techniques Part 1
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#ThaiMassage Demo, Full Body Relaxation #Massage Therapy Techniques Part 1

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In this video, Jen Hilman demonstrates Thai Massage techniques and discusses the benefits of Thai massage, or lazy man's yoga, such as improved circulation, increased flexibility of the joints (which is great for athletes!) and a stronger immune system. Meditation is another important part of Thai Massage. She also talks about the differences between Thai Massage and table or Swedish massage. Jen is a massage therapist and yoga instructor in Austin, Texas.

About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing."

Visit Jen's website at;
www.JenHilmanTherapeuticTouch.com

Music By Jimmy Gelhaar
http://www.jimmyg.us

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