Скачать или смотреть Movement Culture Beginner: Animal flow vs Floorwork vs Locomotion vs Dance

💻 Explore and learn more:
Access the whole library:
https://www.floorwork-academy.com/

Movement Culture Beginner: Animal flow vs Floorwork vs Locomotion vs Dance, what to choose, which is the perfect fit for you and why?

In this video, we talk about 4 crucial tips that anyone starting their journey with ground-based movement should follow.

00:00 - Starting animal flow?
00:50 - The mainstream forms of ground movement
7:21 - The Barbell analogy
10:01 - Listing your vocabulary
11:21 - Improving in Input
15:00 - Learning Floorwork through the Floorwork Academy


------
Who is Vincent Vis?

My story's probably similar to yours - a keen interest in movement, but unsure where to start.

Classes and workshops were leaving me with a bittersweet aftertaste:
they only really clicked for the talented, but didn't seem to have any progressive logic
the explanations weren't clear
I was progressing slowly - it seemed that the solution was only putting more hours in
some students were getting injured, others quitted out of frustration

10 years ago, I therefore decided to dedicate my training to deconstructing the art of Floorwork.

As a trained linguist, I started viewing floorwork as a new language. And I made my mission to teach people to become fluent with the floor as fast as possible using the most efficient tools.


Here is my promise to every student, from beginners to professional:
If you can harness the Golden Rules of floorwork your movement will be transformed.


𝗧𝗼𝗼𝗹𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 *

💻 Explore and learn more:
Access the whole library:
https://www.floorwork-academy.com/