Скачать или смотреть Prevent Diabetes: Dr. Sandeep Khrab’s Expert Tips for a Healthier Life

In this special World Diabetes Day, Dr. Sandeep Khrab dives into actionable tips to prevent diabetes and maintain a healthy lifestyle. Dr. Khrab highlights the critical role of regular exercise, balanced eating habits, and the importance of saying "no" to fried foods and junk food. He emphasizes how avoiding smoking and minimizing exposure to pollution can significantly reduce the risk of developing diabetes.

The video wraps up with a powerful reminder: regular health check-ups are essential to keep diabetes at bay. Prevention is better than cure, and staying in touch with your healthcare provider is the key to long-term health.


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