Avocado 🥑 dates juice / Avocado dates juice in malayalam

#avocadodatesjuice
#juice
#datesavocadojuice

Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals.

Dates are high in fiber and antioxidants. Their nutritional benefits may support brain health and prevent disease.Rich in protective antioxidants. Dates are a rich source of protective plant compounds which have antioxidant properties. ...
Dates are the fruit of the date palm tree.

This is a healthy and nutritious juice.


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