Are multivitamins worth it?

Описание к видео Are multivitamins worth it?

If you're watching this video, you probably take some form of supplement every single day.

Do they actually work?

Do they improve your health?

Do they actually contain what they claim to?

Are there any dangers of supplements?

In this video, we take a deep dive into the world of supplements and look at the murky science of multivitamins to see if all the tall claims actually stack up...or if you're just wasting your hard earned cash..

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