Скачать или смотреть Teacher Interviews Therapist: Burnout Self Care Tips (Part 2 of 2)

Self care can be a challenge during periods of high stress, so I'm turning to Megan, a therapist, for her perspective on what steps we could take as educators to prevent burnout. In this video, which is the second of two discussing mental health and wellbeing for teachers, we discuss tips to cope with burnout and additional self care tips for teachers.

Watch part 1 of the interview here:    • Teacher Interviews Therapist: Teacher Burn...  

Check out Megan's blog: https://www.lovehealgrow.com/blog/

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski (affiliate link): https://amzn.to/3amrL0A

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