How to swim on your period without a tampon [PERIOD UNDERWEAR Ep 3]

You can still swim on your period! This is how period swimwear work.
You don't need a pad or tampon to swim with these.

Modibodi period-proof swim range: https://modibodi.pxf.io/oeOb59
'BRIGHTGIRL15' for 15% off

This is episode 3 in my period underwear series!

PERIOD UNDERWEAR SERIES:
Episode 1 -    • PERIOD UNDIES : How do they work? Cho...   - How to choose they work and how to choose the right brand/pair for you
Episode 2 -    • The REAL reason period undies work! L...   - How long can you wear them and how to prevent leaks
Episode 3 - How to swim with period swimwear without a tampon

In upcoming episodes I will do videos about:
Changing period underwear on the go
How to wash period underwear (and do they smell?)

#periods #periodundies #periodunderwear

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Learn more about periods and how to use your hormones to your advantage!
https://www.brightgirlhealth.com/SHOP
Code "BRIGHT10" for 10% off

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Hi, I'm Demi Spaccavento!
I'm a period educator, teacher, author and the founder of Bright Girl Health!

DISCLAIMER: I am not a medical professional and this is not medical advice. I am sharing my experiences and thoughts!

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