Prevent burnout by taking the breaks you need from research and science.

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Описание к видео Prevent burnout by taking the breaks you need from research and science.

Passion for science is a gift, and one of the best things about our line of work. But don't let it completely control you and risk burnout. It is important to take breaks, and to take the breaks that you need, specifically. This video explains.

#mentalhealth #phd #postdoc #research #science #rest #exhaustion #burnout #academia

Matthias Rillig, professor of ecology at Freie Universität Berlin, talks about life in academia.

Interested in our lab? visit https://rilliglab.org.
Follow on twitter for life in academia content: @AcademLife
Follow on twitter for ecology content: @mrillig
Find me on mastodon: @[email protected]
LinkedIn: / rillig

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