Скачать или смотреть 5 Tricks to Stop Overthinking for Students 🧠 ज़्यादा सोचना बंध कैसे करे?

5 Tricks to Stop Overthinking for Students 🧠 ज़्यादा सोचना बंध कैसे करे? | Motivaation QuoteShala | QuoteWale Bhaiya | KahaaniWale Bhaiya

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✅ Topics Covered
tricks to stop overthinking, overthinking band kaise kare?, overthinking

🎵 Quote Wale Bhaiya ne pyyar se likha hai Likha Hai
Coaching Institute me charo taraf aag lagi hui thi
Aur aag ki laapto ke bich ek professor baraf sa thanda maan rakh
20 Students ko safely bahar nikal leta haii!
“Apne ye kaise kiya?” agle din students ne pucha!
“Maine bina overthink kiye! Present movement me actions liye!”
“Sir ham toh ek chota sa test deke bhi overthinking karna lagte hai
Kya overthinking stop karne ka koi tarika hai”
5 Tricks hai jis se overthinking ko puri tarah se Khatam kar sakte hai!
Aur last wala trick jab mai aag me fasa tha tab use kiya tha
Trick 1 Power of Presence!
Overthinking me hamara dimag aksar
past ya future ke thoughts me ujla jata hai!
Toh 5 Deep Breaths leke 2 Glass pani pilo!
Jis se brain calm hoke present me aajayega!
Trick 2 Challenge your thoughts!
Jaise agar kabhi esa thought aye Ki mai fail ho jaunga!
Toh usko logic se counter karo! Kese fail ho jaunga?
Itna sara preparation kiya toh hai!
Trick 3 Specific Gratitude
Har din sone se phele ek specific chiz ke liye thankful raho jo us din hui
For Example mai Mai thankful hu aj muje teacher ne ache se padhya!
Trick 4 Mind me overthinking ke chalte loop ko rokne ke liye!
Apne thoughts ej diary me likd do!
Aur trick 5 jisne meri jab bachayi!
Ek simple sa mantra bolo Mere sath acche se accha ho ya bure se bura!
Muje dono ka swikar hai! Mera maan me sahas aapar hai!

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