Скачать или смотреть I Lost 110 Pounds, Lost Discipline… and Had to Build It Again

This is a real look at discipline, not a highlight reel.
I went from 320 pounds, diabetes, and struggling to breathe upstairs to rebuilding my health over time. I lost weight, lost discipline, faced setbacks, and had to recommit again.
Discipline isn’t about perfection. It’s about returning to the work when life knocks you off course.
If you’re rebuilding right now, you’re not behind. 👑

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#discipline #selfimprovement #resilience