Скачать или смотреть Strategies For Raising Physically Active Kids | Dr. Andy Galpin

Dr. Andy Galpin discusses practical strategies that can have a big impact on kids’ physical activity and overall health.

Watch the full episode:    • Strength Training for Kids & Building Life...  
Show notes: https://go.performpodcast.com/6LzJp20

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Timestamps
00:00 Getting Kids Moving
00:11 Be a Role Model
00:21 Create Active Environments
00:50 Explore Different Physical Spaces
01:29 Experiment with Movement Modes
02:20 Finding the Right Play Partners
03:25 Task Goals vs. Sport Goals

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Disclaimer & Disclosures: https://performpodcast.com/disclaimer...