How to get better in defense... | warmup example with pros + cons

In this video I show you a warmup exercise with attack, defense and setting. I will tell you what I like about this exercise and what I think is a problem, when training defense. I will show you what to do and how you can handle the exercise to make it better with a variation.

00:00 intro
00:33 defense training
01:19 execution
02:47 main focus
03:31 problems
05:25 variation/solution
06:54 more tipps

#volleyball #defense #setting

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The goal is to help other coaches and players to get better and learn faster, so all the knowledge and experience is shared, so that everybody can learn from it and grow mentally, tactically, technically and of course physically...

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There is already a german channel with lots of information, videos and material. You find it here:
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On this channel I only share information on what I am convinced of, want to support and do for myself...

PRACTICE: I show you exercises and training plans, which I use for myself and will tell you, where I put my focus on so that the players will improve best

COMPETITION: I share tipps and tricks for your coaching before, after and in the game. I will tell you my ideas of how to talk to/with players and how to handle difficult situations in the game...

PSYCHOLOGY: I share my opinion how to cope with players, so they can succeed in difficult situations and can improve their game to their best.

SCOUTING: I show you how I do scouting before and in a game, so that my team has the best and most-valuable Information the need to win the game...

ORGANISATION: You get information all around the sport, so that you can manage your team successfully through the season. You can learn how to build up a performing management around the team.

DISCLAIMER: I don't take any liability, that my information one this channel are correct, valid or binding. This channel is my hobby and I share my personal opinion, my ideas and my thoughts, in hope of others can benefit from this added value.

Thumbnail: Christian Scheffler