Anti-Aging Foods: To Stay Young and Healthy

18 anti-aging foods to stay young and healthy. [Subtitles]

In today's video we will highlight a list of the best fruits, juice,s vegetables, supplements and foods to stay young and rejuvenate the body. Consuming these will prevent premature aging and reduce wrinkles, sun damage and skin problems that comes with age. In order to do this you must boost the amount of nutrients in your diet, by eating the right foods that rejuvenate the body at the cellular level.

We focus on foods rich in antioxidants, omega 3 fats and home remedies that you can easily add to your daily meals, whilst also explaining which foods to avoid so that you may protect your skin, internal organs and bone density with age.

Collagen Supplement (Bone Broth):
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Coenzyme Q10 (CoQ10):
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Tags:
#antiagingfoods#aging#skinhealth
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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