Скачать или смотреть Online Boxing | 90-Day Program Sample | Month 1, Week 1, Day 1 | Combo of the Day | Orthodox

Struggling to train consistently due to a busy life, cost, or a packed gym schedule? That's why I created Virtual Padwork. This video is a sample from Week 1, Month 1 of my 90-day online boxing program.

This clip focuses on the fundamental Jab, Cross, Lead Hook combination, as part of a "Punch Week." It's ideal for beginners and a great way to refine your technique and build muscle memory from the convenience of your own space.

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#onlineboxing #virtualpadwork #boxingdrills #boxingcombo #boxingtraining #technicalboxing #boxingfundamentals #learnboxing #shadowboxing #combooftheday

Disclaimer:
The content in these videos is for informational purposes only and is not intended as professional fitness advice. Always consult with a healthcare provider before starting any new exercise program. Exercise responsibly in a clear space, with appropriate clothing, and a safe distance from screens, overhanging objects, or furniture. Participation is at your own risk. For the full disclaimer, please visit: https://www.mrdenizates.com/disclaimer

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