Скачать или смотреть Should You Combine Mace Training and Kettlebells ? 15 min of Mobility and Recovery Tips

The beauty of mace training and kettlebells is that they work so well together! Mace training is also excellent for a light recovery workout, especially if you need a break in my KBOMG programs.

Chapters are coming soon!

Also, I highly recommend an ADEX Adjustable mace or ARC shown in the video. You can find them here. https://adexclub.com/all-shop/?ap_id=...

Find my kettlebell training programs here https://WWW.KBMUSCLE.com/shop


Joe
Swing This Kettlebell Club
  / swingthiskettlebell  
https://www.kbmuscle.com
https://www.thekettlebelllocker.com
  / stkb  

KB STRENGTH TRAINING PROGRAMS
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8 week KBOMG2!
16-week KETTLEBELL ONLY MUSCLE GAIN and
6-week STKB COMPLEXES
https://www.KBMUSCLE.com/shop

5 Week INTRO to KETTLEBELL SPORT
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KETTLEBELLS
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MOBILITY Recommendations
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