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രംഭ/ ബിരിയാണിക്കൈത


ബിരിയാണിയടക്കമുള്ള ഭക്ഷണപദാർത്ഥങ്ങൾക്ക് ഗന്ധം നൽകാൻ ഉപയോഗിക്കുന്ന ഒരു സസ്യമാണ് ബിരിയാണിക്കൈത അഥവാ രംഭ. ശാസ്ത്രനാമം പൻഡാനസ് അമാരില്ലി ഫോളിയസ്(Pandanus Amaryllifolius).എല്ലാ വശങ്ങളിലേക്കും വീതി കുറഞ്ഞ നീളമുള്ള ഇലകൾ കാണുവാൻ ഭംഗി ഉള്ളതിനാൽ അലങ്കാരച്ചെടിയായി ഉപയോഗിക്കുന്നു. മൊളുക്കാസ് ദ്വീപാണ് ഈ ചെടിയുടെ സ്വദേശം. ഇതിൽ പൂക്കളുണ്ടാകാറില്ല.പൂർണ്ണ വളർച്ചയെത്തിയ ഒരു ചെടി അഞ്ച് അടി വരെ ഉയരം വയ്ക്കും. ആസറ്റൈൽ പൈറോളിൻ എന്ന രാസവസ്തുവാണ് ഇതിന് ഗന്ധം നൽകുന്നത്. ഇലയുടെ അടിയിൽ കാണുന്ന സൂക്ഷ്മനാരുകളിലാണ് ഈ രാസവസ്തു സൂഷിച്ചിരിക്കുന്നത്. ഇല വെയിലത്ത് ഉണക്കുകയോ, വെള്ളത്തിലിട്ട് തിളപ്പിക്കുകയോ ചെയ്യുമ്പോളാണ് ബിരിയാണിയുടെ ഗന്ധം പുറത്തു വരിക.സാധാരണ തയ്യാറാക്കാറുള്ള ചോറിൽ ഈ ഇലയിടുന്നതോടെ പ്രത്യേകം രുചി കൈവരുന്നതു കൊണ്ട് മലബാറിൽ ചോറ്റോല എന്ന പേരിലാണിതറിയപ്പെടുന്നത്.

Rambha or Pandan plant

Pandan plant (Pandanus amaryllifolius) is a medicinal as well as aromatic plant. This upright green plant has narrow blade shaped leaves and woody aerial roots. Pandan plant is a native of Asia and the pandan leaves are widely used in Southeast Asia as a flavoring agent in cooking. In Kerala pandan plant is known as Rambha. When cooking rambha leaves produce a smell like basmathi rice. In addition to the culinary uses, pandan leaves have so many cosmetic and medicinal uses.
It is also known by many names in Srilanka, Burma, Indonesia, China, and Vietnam. Kewda is the most popular name for pandan leaves in India and is used as a spice and a flavoring agent in cakes and sweets. The characteristic aroma of the pandan leaves is often used as a cheap alternative to making up for highly fragrant basmati rice in dishes such as biryanis, pulaos, and sweet treats made from rice.

Propagation and cultivation

Small suckers growing around the bottom of panda plants could be used for the propagation. It likes well drained soil and direct sunlight but it is also shade tolerant.

Nutrients and minerals in Pandan leaves

Pandan leaves contains essential oils, traces of tannin, glycosides and alkaloids.

Pandan leaves (Pandanus amaryllifolius) in Indian languages

Hindi: Rampe
Marathi: Ambemohor pat
Malayalam: Rambha,Biriyani kaitha
Tamil: Rambha

Uses and benefits of Pandan leaves

1. The pandan leaves are used as a natural food flavour and colour like rice, biriyani, chicken, desserts, salads, herbal teas and sweet beverages. Rambha leaves are used in biriyani as a favorite flavor due to its basmathi smell.

2. Pandan leaves extract is a valuable antioxidant natural sources and applicable in both healthcare products and food industry.

3. Useful for healing various wounds, leprosy,smallpox,Helps in lowering blood pressure

4. Cure chest pain and headache.

5. Reduce fever, earache, arthritis, stomach spasms and Helps in controlling blood sugar.

Though an investigation is still needed, yet studies have shown that drinking extract of pandan leaves can help reduce the plasma glucose levels. It implies that people with diabetes can benefit from pandan leaf tea extracts. As per a study done by Chiabchalard & Nooron, extract from Pandanus amaryllifolius could induce the production of insulin in rat pancreatic cell. Further research is required to use it in mainstream medicine.

6. Chewing pandan leaves helps to get rid of gum pain and bad breath.

7. Effective in the recovery of women from the weakness after childbirth.

8. Useful for the treatment of several skin disorders.

9. Used for the preparation of various herbal teas.

10.Pandan roots extracts are used to cure thyroid problems.

11.A preparation of pandan leaves soaked with coconut oil is used as an embrocation for rheumatic troubles.

12.Infusions of pandan leaves are used internally and externally as a sedative against restlessness.

13. Acts as a natural mosquito repellent
Rubbing extract of pandan leaves on body skin that is exposed will keep mosquitoes away. It is an excellent natural repellent for mosquitoes, which can cause several diseases, especially during monsoons.

14.Natural repellent for cockroaches
Pandan leaves when soaked in water and used as a spray can act as a natural and safe cockroach repellent. It is safer than using the store-bought chemical repellents and can help you get rid of these infection-spreading scary roaches effectively.

Pandan Leaves: Benefits and Uses

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