Скачать или смотреть Is shaking bad for health !? | Soleus Push-up | Hindi

The soleus muscle runs from just below the knee in the back of the shin bone and down behind the calf to the heel. It plays a role in walking and running but its greatest task is keeping us from falling forward while standing. It can do that without fatiguing because it’s made up of slow-twitch muscles built for endurance. Also, the soleus doesn’t rely completely on intramuscular glycogen, the stored carbohydrate that most muscles use for fuel. Instead, it uses a mixture of fuels from the blood, namely, glucose and lipoproteins or blood fats.

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Source: https://comitemd.com/exercise-to-lowe...
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