🥪Easy Vegan Recipes | Vegan Sandwiches and Wraps to SATISFY your cravings

#veganrecipes #vegansandwich #sandwich #wfpb #plantbased #lunchboxrecipe

Sometimes, all you crave is a pocket of veggies in between two slices of bread or a wrap. This video was made because I was looking for Easy Budget Friendly Vegan sandwiches and wraps that I can simply make for our plant based family! These are quick, DELICIOUS and great for all ages.

✨5 Sauces and Dressings you should make for your sandwiches/wraps:    • Easy Vegan Recipes | 5 Sauces and Dre...  
✨Offset Spatula: https://amzn.to/3UMCWrC (Must have for spreading hummus, sauces, whatever you need!)

FULL BLOG POST: https://haipath.com/the-ultimate-plan...

Pizza Folded Wrap
Marinara Sauce: A can of crushed tomatoes, add 1 tsp salt, 2 tsp onion powder, 1 tsp garlic powder, 1 tbsp oregano or Italian Seasoning.
Cheese Spread: 1 cup hemp seeds, 1/2 a lemon, 1 tsp salt, a shake of pepper, 2 tsp nutritional yeast, 1/2 water and blend until smooth.
Assortment of your favorite pizza toppings

Nori Rolls:
Assortment of crunchy vegetables, choice of tofu
Sauce: Hemp Sesame Almond Dressing:
1/3 cup hemp seeds
1 thumb of ginger finely chopped
1 clove garlic (optional)
4 tbsp smooth almond butter
1/2 tsp salt
4 tbsp organic coconut aminos
1 to 2 tsp sesame oil
1 tsp apple cider vinegar (optional)
1 tbsp onion powder
2 tbsp water (adjust as you need)

Bean and Hummus Quesadilla
Choice of beans, we like Cannellini Beans
Chopped lettuce, tomatoes, onions
Sauce: Sweet & Spicy Tahini Hemp Sauce:
1/3 cup organic hemp seeds
2 tbsp organic tahini
Juice of 1/2 lemon
1 tbsp organic blue agave syrup (add more if needed)
A dash or 2 of spicy smoky chipotle pepper
1/2 to 1 tsp salt
1 tbsp hemp oil or any oil you choose
2 tbsp water (adjust as you need)

Sweet Chili Tofu Sandwich:
Ciabatta Bread (try to find sourdough)
Tofu Marinade: 1/2 cup coconut aminos, 2 tbsp yeast, 1 tsp onion powder, 1 tsp garlic powder
Sweet chili sauce
Lettuce, tomatoes, red onions

Bean "Grilled Cheese"
2 cans of beans - Cannellini Beans preferred
Use 1 can for cheese spread: 2 tbsp nutritional yeast. 1 tsp sea salt, 1 tsp onion powder, 1 tsp garlic powder, shake of pepper, blend until smooth.
Season the other can of beans with smoked paprika, salt, onion powder
Spread your "cheese" on top and bottom of sourdough
Sprinkle on beans for texture and grill on griddle until crispy

💚Links to ingredients to make your life easy! (affiliates)
Organic hemp seeds: https://amzn.to/3HFlAFj
Organic Coconut Aminos: https://amzn.to/4bcKyJF
Sesame Oil: https://amzn.to/3Sz2ya1
Sweet Chili Sauce: https://amzn.to/4bt0mIw
Nutritional Yeast: https://amzn.to/3OAqBTA
Almond butter: https://amzn.to/4bhICQj
Organic Tahini: https://amzn.to/42tfEbX
Organic onion powder: https://amzn.to/3ub4RGT
Organic hemp oil: https://amzn.to/3SgOxMG
Organic Blue Agave Syrup: https://amzn.to/3UnLJ2Z

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Shop: https://www.edenbodycare.com
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💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts of Pahrump to homestead and grow our own food with the goal of self-sufficiency. We have a small homestead with Nigerian Dwarf goats, ducks, chickens, and also have cats and dogs running around everywhere and recently converted to eating a full plant based diet due to health reasons.
We are passionate about growing our own food, eating clean & healthy, cooking food from scratch, desert gardening and making simple skincare products for our family and for you.
We specialize in making 100% goat's milk soap using fresh goat milk from our own Nigerian Dwarf goats that provide the most moisturizing bar of goat milk soap you'll try. We love all the benefits of our goat milk soaps and find that it's great for skin conditions such as eczema, psoriasis, and dry skin.