Скачать или смотреть Why I Had to Change: What I Used to Eat Before My Reset

In today’s video, I’m opening up about what I used to eat before starting this clean eating journey — and the deeper reasons why I finally had to change. This isn’t just about food. Losing both my dad and my grandma to strokes changed the way I think about health, and sharing this today was emotional for me.

I walk through what a typical day of eating looked like before I started My Unprocessed Life, how those habits made me feel, and why this reset became my wake-up call. You’ll also see a few cameos from my cat, Gus, who some of you have already noticed in earlier videos.

If you’re trying to break old eating habits, start a clean eating journey, or take control of your health, I hope this video makes you feel less alone. This is my real “before,” and this is where my reset begins.