Gorilla Grip Strength- have you got grips? Bjj, Judo, Grappling

Описание к видео Gorilla Grip Strength- have you got grips? Bjj, Judo, Grappling

Get Gorilla grip for BJJ Judo Grappling, here's 5 of my favourite exercises for grip strength- I've got plenty more I use but here's 5 right here!

Would you like some absolutely free coaching how you can avoid trashed knees like I suffered in the combat arts? If so follow link below honestly wish I’d done this stuff sooner and not just concentrated on the squat and deadlift etc - hit me up below and I’ll send it over

https://www.personal-trainerbrighton....

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